The Benefits of Having a Plant Based Diet

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So you’ve decided to switch up your diet and are aiming to…

5 Changes To Start An Ayurvedic Life

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Harried, rushed, unfocused: if these words describe your life,…

Ayurvedic Practices to Boost Energy

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There is a current epidemic of fatigue in our society. So…

How To Spot Bad Health Advice

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The internet is one of the best inventions mankind has seen,…