What’s with all the hype around turmeric?
Turmeric is an herb plant that grows in India and Central America.
You most likely know it from being widely used in Indian cuisine.
But did you know that turmeric also comes in capsule form?
So if adding it to food isn’t for you, try taking it in pill form like our Glucosa Factor.
It works just as well and provides your body with the same benefits! So let’s dive into the question at hand; what’s the hype behind turmeric?
Turmeric Helps with Inflammation
Curcumin is a potent anti-inflammatory that helps maintain healthy inflammation in the body.
It is also an active ingredient in turmeric! In today’s society, especially in Americans, we tend to eat a lot of processed foods which can lead to extreme inflammation in the body.
It is said that inflammation is a “silent killer” because it sets the body up to attract diseases such as heart diseases, cancer and obesity.
Not to mention, experiencing inflammation is completely uncomfortable and painful.
Taking a daily dose of turmeric can help dramatically with inflammation and will benefit you much more than over the counter drugs.
Turmeric Helps Control Stress Levels
Here’s the thing, turmeric acts as an adaptogen which means that it has the ability to modulate the release of stress hormones.
This can help you adapt better to physical and emotional stress and be more resilient to anything that comes your way.
It will also help keep your hormones balanced! Studies show that turmeric has adaptogenic properties that help with body weight, memory, and blood sugar.
It also helps maintain healthy stress hormone levels!
Turmeric Supports Weight Loss
Curcumin, which is found in turmeric, can positively influence weight management in people who struggle with obesity.
Stress is a major factor in sudden weight gain. When our stress levels are off, fat accumulates in the stomach.
Since turmeric can greatly help stress levels, it’s only natural that it can help stop that extra spare tire from forming around your waist.
Improving Liver Function
Turmeric has been getting a ton of attention for its antioxidant abilities.
For people who struggle with diabetes or other health conditions that are harmful to their liver, taking turmeric could help him drastically.
The antioxidant effect of turmeric is said to be so powerful that it can stop toxins from damaging the liver. Turmeric helps to increase cholesterol elimination by boosting the production of bile.
When you combine turmeric with fiber rich foods, your liver is more efficient at cleansing cholesterol by trapping it and moving it directly to the colon for elimination.
Turmeric Can Heal Your Gut
Believe it or not, your gut health is EXTREMELY important to your overall health.
If your gut is unhealthy, chances are you will be at risk for a number of serious health issues.
Turmeric adds an abundance of flavor to food but it also plays a major role in how that food is digested.
Turmeric can contribute to healthy digestion as a result of its antioxidant and anti-inflammatory properties. Curcumin, supports digestion by relaxing the smooth muscles on the walls and gently pushing food through the intestines.
Another area of your body that turmeric can greatly impact is your colon.
It’s crucial that you have a healthy colon to ensure an efficient gut.
Curcumin facilitates the balance between your gut flora and the immune response by encouraging the glands on the surface to regenerate and heal when pathogenic bacteria or leaky gut is present.
If you’re going to use turmeric for anything, use it to ensure that your gut is healthy and functional.
Adding turmeric to your daily regimen will clearly benefit you in more ways than one.
The power behind turmeric is seriously amazing and it’s packed with so many health benefits that can change your life tremendously!