So you’ve decided to switch up your diet and are aiming to get more fruits and vegetables. Now while this article is all about the benefits of plant-based foods, that’s not to say meat is bad for you.
Author Archive for: xpstaging
This author has yet to write their bio.Meanwhile lets just say that we are proud xpstaging contributed a whooping 5 entries.
Entries by xpstaging
Harried, rushed, unfocused: if these words describe your life, it’s time for a change. But in the panic of following your planner, how can you take a step back? Adopting an Ayurvedic life might offer an answer.
There is a current epidemic of fatigue in our society. So many people are frequently complaining about feeling tired and lifeless. It affects our ability to accomplish long-term goals, and everyday tasks – adding to the stress we already experience.
The internet is one of the best inventions mankind has seen, but, it comes with its side-effects, one of those being poor and even dangerous dietary and wellbeing advice.
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